Counselling for Couples & Individuals
A virtual private practice - exploring new horizons together
Welcome!
I support couples and individuals who seek to make valuable changes and develop a greater sense of clarity, meaning, and fulfillment in life.
The more of life we get to experience, the greater the chance we’ll go through a range of highs and lows that are a normal part of being alive. In our closest relationships, there are opportunities for immense happiness and pleasure, and these are also the places where our greatest pain and hurt can be ignited.
Through individual or couples counselling, together we can bring curiosity, understanding, and growth to help you navigate and thrive through difficulty in your life and relationships.
You don’t have to navigate this alone.
Here’s what we might delve into together:
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Stress, Anxiety & Depression
Develop skills to get unstuck from overwhelming thoughts, feelings, and urges
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Relationship Issues
Gain insight and mutual understanding while you practice deeper ways of engaging with your partner
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Parenting & Step-parenting
Manage stressors and become more like the caregiver you want to be for the children in your world
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Intimacy & Sexuality
Improve self-knowledge, self-care, and communication when it comes to sex, the erotic, gender, or physical and emotional intimacy
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Separation & Divorce
Find clarity and new meaning while you navigate significant relationship transitions
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Polyamory & Nonmonogamy
Enhance communication and clarify needs and boundaries while you nurture open forms of partnership