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My Approach

Hi! I’m Irene.

I’m so happy that you landed here.

As a clinical social worker, I support you to respond to challenges and difficulties more effectively and to build greater connection and meaning in your life and relationships. My goal is to bring warmth, acceptance, and a sense of possibility as I accompany you in your journey of personal and relational discovery and growth. I believe in the values of compassion, committed action, and a bit of humor in navigating life’s twists and turns.

I use an active approach and evidence-based techniques, drawing from mindfulness practices, Emotionally Focused Therapy, Acceptance and Commitment Therapy, and Gottman Method Couples Therapy. Your life experience and expertise are also central to my approach— we’ll combine what we each have to offer and will work together in service of your goals. I’m passionate about the work I do and I welcome clients of diverse identities, lifestyles, and experiences.

I hold a Master’s degree in Social Work from McGill University and am a licensed member in good standing of the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ). I have training in Emotionally Focused Therapy through ICEEFT, Level 1 training from The Gottman Institute, and training in sex therapy through the Guelph University Intensive Sex Therapy Training Program. I’m currently completing requirements to work as a psychotherapist in Quebec.

On a personal note, I’m a partner, mom, and stepmom, and I’m intimately aware of the spectrum of joys and challenges we are all likely to experience in our closest relationships. While I’m currently based in Montreal, I value the time I’ve spent in different parts of the world as well as my upbringing in Kansas. These roles and environments are important elements of my ongoing learning and appreciation for the richness of what it is to be human.

It's so important to find a good fit when looking for a therapist. I’m happy to answer any questions you might have to help you decide if I’m the right match for your needs and personality. I invite you to contact me.

In each new moment,
change is possible